Open 10-7 M-F & Sat 10-3 at 1230 University Dr.  655-1170

Tuesday August 19th Menu

~   Lunch  ~.

    V Gazpacho Soup -    Vegetable Beef & Barley soup - $3.99

V  Pretzel bread tomato & cheese 4.50

CALORIES 287 FAT 7.4g PROTEIN 12.5g; CARB 43.6g; FIBER 4.1g; CHOL 7mg; IRON 4mg; SODIUM 289mg

Mahi Mahi Burger - $5.75

CALORIES 392 FAT 7.8g PROTEIN 35.1g; CARB 47.7g; FIBER 2.7g; CHOL 66mg; IRON 2.8mg; SODIUM 427mg

Pressed Turkey Baguette - $5.75

Mesquite Turkey, Provolone, Spinach, Roasted Red Pepper, and special herb spread

CALORIES 327 FAT 9.5g PROTEIN 25.9g; CARB 22.2g; FIBER 2.7g; CHOL 25mg; IRON 4.8mg; SODIUM 639

A "Grape" Chicken-Salad Sandwich - $5.50

CALORIES 344 FAT 7.8g PROTEIN 31.4g; CARB 29.7g; FIBER 1.7g; CHOL 79mg; IRON 2.4mg; SODIUM 547mg;

Italian Chicken Salad -$5.50

Diced chicken, parmesan, sundried tomatoes, red onion, garbanzo beans, artichokes, olives

CALORIES 288FAT 8g IRON 4.8mg; CHOL 15mg; CARB 24g; SODIUM 329mg; PROTEIN 15.7g; FIBER 11.4g

Beef & Cheddar - $5.75

Thin sliced roast beef, creamy horseradish, Cheddar, red onions, tomatoes on Asiago Bread

CALORIES 335 FAT 4.3g PROTEIN 19.3g; CARB32g; FIBER 5.1g; CHOL 38mg; IRON 1.3mg; SODIUM 298mg

Taco Salad in Baked Tortilla Bowl - $5.50

CALORIES 332FAT 9.1g PROTEIN 32g; CHOL 68mg SODIUM 608mg; FIBER 6.3g; IRON 5.6mg; CARB28.5g

Grilled Reuben - $5.75

CALORIES 383 FAT 10.9g PROTEIN 31.3g; CARB 25.8g; FIBER 3.1g; CHOL 73mg; IRON 3.5mg; SODIUM 967mg

Curried Egg Salad - $4.25

CALORIES 284 FAT 6.8g; PROTEIN 14.5g; CARB 34.8g; FIBER 4.8g; CHOL 104mg; IRON 4mg; SODIUM 437mg

Create you own sandwich, we only use Boars Head Products, Chicken & Egg salad daily

 All Sandwiches served with Chips, piece of Fruit, green salad or yogurt

Happy hour special $9.50(During our business hours)

~   Dinner   ~.

Flank Steak W/Corn-Tomato Relish & Garlic Bread $5.75 serving

CALORIES 473FAT 15.5g IRON 4.4mg; CHOL60mgCARBOHYDRATE 52.6g; SODIUM 653mg; PROTEIN 30.1g; FIBER 5.2g

Chicken Breast w/Tarragon-Caper Sauce -  $7.25/lb

CALORIES 220FAT 4.4g IRON 1.4mg; CHOL 99mgCARB2.5g; SODIUM 475mg; PROTEIN 40.5g; FIBER 0.1g

Curried Beef w/potatoes & peas -$5.50/lb

CALORIES 310FAT 9.4g IRON 4mg; CHOL 70mgCARB 25.7g; SODIUM 579mg; PROTEIN 29.1g; FIBER 4.7g

Ham & Swiss Tetrazzini $4.50/lb or $2.25 serving

CALORIES 293FAT 9.3g IRON 2.9mg; CHOL 56mg; CARB36g; SODIUM 504mg; PROTEIN 16.3g; FIBER 1.9g

Creamy Mac & Cheese - $3.50/lb

Chicken Alfredo Lasagna - $5.75/lb

V Udon Noodles w/vegetables & peanut sauce - -$4.50/serving

CALORIES 408FAT 9.1g IRON 4.9mg; CHOL 0.0mg; CARB67.6g; SODIUM 428mg; PROTEIN 14.6g; FIBER 4.9g

Creamy Seasoned Smashed new potatoes - $3.99   

CALORIES 162FAT 5.4g IRON 1mg; CHOL15mgCARB 25.4g; SODIUM 306mg; PROTEIN 3.7g; FIBER 2.2g

    Sautéed Vegetables - $4.25/lb

Greek Pasta Salad - $4.25/lb     

    Antipasto Salad - $4.50/lb

Balsamic Marinated Bean Salad - $3.25/lb

Parmesan pasta salad - $4.25            Olive Salad - $4.25

Marinated Cucumber Salad - $3.99 

    Potato Salad - $3.50/lb  

American Red Cross Blood Drive Aug 21st, 3pm to 7- free dinner buffet

We will be hosting a Premier Jewelry Show on Aug 22nd Starts at 7pm